Fundraiser for noah kahan's the busyhead project

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We love Noah Kahan, his music, his honesty, his vulnerability and most of all, the way he has used his voice to make talking about mental health feel a little less scary and a lot more human.

Noah has been incredibly open about his own experiences with anxiety, depression and mental health, and he’s turned that vulnerability into action through The Busyhead Project, a nonprofit dedicated to ending the stigma around mental health and making mental health resources more accessible. Since launching in 2023, The Busyhead Project has raised more than $6.6 million to support community-based organizations doing this work.

So what better day to come together than World Mental Health Day?

Join us for a special SOUL fundraiser on Saturday, October 10 at 9a, with proceeds supporting The Busyhead Project.

We'll move, breathe, sweat, connect, and create a little more space for something that matters to all of us, taking care of our mental health and making sure no one feels like they have to do it alone.

Come for the yoga. Come for Noah. Come for the cause. Come because you believe in using our voices, our community, and our resources to make a difference.

Let's fill the room with a whole lot of SOUL and a whole lot of Busyhead energy. 

Cost: FUNDRAISER

Attention ghosts and goblins, here's your chance to experience SOUL as only can be done once per year. Leave the tricks at home and come for the treats.

Spooky SOUL is Friday, October 16th from 6-7pm. We will flow to the tunes of the season. Costumes optional but highly recommended and suggested.

Get dolled up, be ready to move, have a laugh, and make a friend.

Cost: $20 members/ $25 future members

A moving meditation for your whole being.

Full Body Prayer is a deeply intentional practice that weaves together the grounding stillness of yin, the gentle strength of flow, the soothing release of restorative, and the spacious surrender of yoga nidra. This class is designed to guide you out of your head and back into your heart—one breath, one posture, one quiet moment at a time.

We begin with nourishing yin shapes & move into a flow to create space in the joints and clear tension in the body. Then we soften into restorative postures that calm the nervous system and invite a sense of ease. Class closes with a guided yoga nidra, allowing you to drop into a state of deep rest, inner clarity, and spiritual renewal.

Full Body Prayer is your time to reconnect, release, and remember what matters.
A whole-body offering.
A whole-heart reset.
A whole-SOUL experience.

Cost: Regular Class price, memberships & class cards accepted. Our cancellation policy will be enforced due to limited space.