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    • Home
    • About us
      • About
      • New to PSY
      • Our Team
    • Schedule
    • Workshop & Events
    • YTT
      • 200h YTT
      • 300h YTT
    • Contact
  • Home
  • About us
    • About
    • New to PSY
    • Our Team
  • Schedule
  • Workshop & Events
  • YTT
    • 200h YTT
    • 300h YTT
  • Contact

Read with soul

Sunday, August 31st at 715p

Our summer book club is back—and it’s more than just reading, it’s a whole vibe.

Once a month, we gather from 2–4pm to slow down, dive deep, and connect.


Think meaningful conversation, a healing meditation, and yes—yummy snacks to seal it all in.

this summer’s lineup:


• July 6: Set Boundaries, Find Peace by Nedra Glover Tawwab

• August 3: Yin, Yang, Yogini by Kathryn E. Livingston

• August 31: Remarkably Bright Creatures by Shelby Van Pelt


Cost: 3 gatherings for $99 or drop in for $40

*books not included

**register by 5/24 and save $10 on the full series

Sign up!

Full Body prayer for autumn

Sunday, September 13th at 9a

A moving meditation for your whole being.


Full Body Prayer is a deeply intentional practice that weaves together the grounding stillness of yin, the gentle strength of flow, the soothing release of restorative, and the spacious surrender of yoga nidra. This class is designed to guide you out of your head and back into your heart—one breath, one posture, one quiet moment at a time.


We begin with nourishing yin shapes & move into a flow to create space in the joints and clear tension in the body. Then we soften into restorative postures that calm the nervous system and invite a sense of ease. Class closes with a guided yoga nidra, allowing you to drop into a state of deep rest, inner clarity, and spiritual renewal.


Full Body Prayer is your time to reconnect, release, and remember what matters.
A whole-body offering.
A whole-heart reset.
A whole-SOUL experience.


Cost: Regular Class price, memberships & class cards accepted. Our cancellation policy will be enforced due to limited space.

Sign up!

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