Happy 6th birthday soul!

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It's been six years of movement, magic, community, and SOUL — and we’re celebrating the only way we know how: together, on the mat, with high vibes and full hearts.

Join us for a morning of FREE classes, good energy and gratitude for every breath, every breakthrough, and every beautiful human who has made Project SOUL what it is.

Free Birthday Classes (in studio & virtually)

• SOUL Flow 8–845a 
• SOUL Foundations 9-945a
• SOUL Hold 10-1045a

Raffle Fun

• Prizes given away in each class
• Attend all three classes and you’ll be entered to win one BIG birthday raffle prize

Birthday Sales

• Studio specials & treats as our thank-you to you

Expect laughter, sweat, stillness, connection &a whole lot of love. Whether you’ve been with us since day one or just found your way in, this celebration is for you.

Come for one class or stay for all three, either way, let’s celebrate six incredible years of SOUL.

Join Kristyn on Friday, February 13th from 6-7p to move, feel, and open your heart.

This SOUL Flow to Hold begins with an intentional, heart-opening flow designed to build warmth, connection, and self-trust… then melts into long, nourishing holds that invite you to soften, receive, and rest.

Set to iconic 90s women’s ballads — Whitney, Toni, Celine, Cher — this class is a love letter in movement.
To yourself.
To someone you hold close.
To the parts of you still learning how to receive love.

Come exactly as you are. Dedicate your practice to self-love, or move in honor of someone you love deeply.

Expect deep stretches, full-bodied feeling, and space to breathe it all in.
This is your moment to open your heart — in body, breath, and SOUL.

Cost: $20 Members/ $25 Future Members

Join Lisanne for a targeted yoga nidra practice focused on Chakra alignment & balancing followed by a crystal bowl sound bath savasana. 

Yoga Nidra is most commonly referred to as yogic sleep & is a full recharge and reset

for your brain.

Cost: $20 members/ $25 future members