SOUL Restore with reiki

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Slow down, soften, and be held. This deeply restful class blends supported restorative yoga with gentle Reiki to help calm the nervous system and invite the body into true relaxation.

Postures are fully supported with props and held for several minutes, allowing the body to release without effort. Throughout class, Reiki is offered to support energetic balance and create a sense of ease, grounding, and quiet.

This is a space to rest, reset, and receive.

Cost: $35 member/ $40 future member

Move, release & transform under the energy of the full moon. 

This guided movement experience is designed to help you shake off what feels heavy & reconnect to what feels true.

Under the veil of The Full Blue Moon, which invites release, we will clear space & shift energy, making room for what’s next. We’ll begin with grounding breath work & guided movement, building into intuitive, free-form expression as an opportunity to move and release what’s ready to let go.

Cost: $20 members/ $25 future members

A moving meditation for your whole being.

Full Body Prayer is a deeply intentional practice that weaves together the grounding stillness of yin, the gentle strength of flow, the soothing release of restorative, and the spacious surrender of yoga nidra. This class is designed to guide you out of your head and back into your heart—one breath, one posture, one quiet moment at a time.

We begin with nourishing yin shapes & move into a flow to create space in the joints and clear tension in the body. Then we soften into restorative postures that calm the nervous system and invite a sense of ease. Class closes with a guided yoga nidra, allowing you to drop into a state of deep rest, inner clarity, and spiritual renewal.

Full Body Prayer is your time to reconnect, release, and remember what matters.
A whole-body offering.
A whole-heart reset.
A whole-SOUL experience.

Cost: Regular Class price, memberships & class cards accepted. Our cancellation policy will be enforced due to limited space.

Our summer book club is back—and it’s more than just reading, it’s a whole vibe.

Once a month, we gather from 2–4pm to slow down, dive deep, and connect.

Think meaningful conversation, a healing meditation, and yes—yummy snacks to seal it all in.

this summer’s lineup:

• June 28: Set Boundaries, Find Peace by Nedra Glover Tawwab

• July 19: Yin, Yang, Yogini by Kathryn E. Livingston

• August 16: Remarkably Bright Creatures by Shelby Van Pelt

Cost: 3 gatherings for $99 or drop in for $40

*books not included

**register by 5/24 and save $10 on the full series