Your first class is always FREE!

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    • Home
    • About us
      • About
      • New to PSY
      • Our Team
    • Schedule
    • Workshop & Events
    • YTT
      • 200h YTT
      • 300h YTT
    • Contact
  • Home
  • About us
    • About
    • New to PSY
    • Our Team
  • Schedule
  • Workshop & Events
  • YTT
    • 200h YTT
    • 300h YTT
  • Contact

FAQ

Project Soul Yoga Yoga Studio Salem New Hampshire NH Hot Power Yoga YTT Yoga Teacher Training

Do I need to register for class?

No, you do not need to preregister for classes. If you want you can preregister using the MindBody app. 

How early should I arrive for my first class?

Plan to arrive 15 minutes before the class starts so that you  can fill out any necessary paperwork and become acquainted with the  studio. 

I'm new to yoga, which class should I start with?

All of our classes are open to beginners, so it is truly up to you! If  you are ready to hop in with both feet, give our SOUL Flow classes a try. If that feels too much too soon, a SOUL Foundations class is a great place to start! 

What if I don't have a yoga mat?

No mat, no problem! Studio mat rentals are available. 

What do I need to bring to class?

Wear comfortable clothes that will allow for stretch and movement. Bring your mat (the studio does provide rentals if you do not own one), a  water bottle, and towel for sweat! But seriously, the most important  thing to bring is an open mind and heart! 

Are all your classes heated?

Yes, we believe in the healing powers of heat. With that mind, we know that this is a component of the practice that some have to ease into. Our SOUL Flow classes are heated to 95°. Our SOUL Foundations classes and SOUL Hold classes are warmed to 80°. 

How much is a drop-in class?

Your first class is always FREE! After that, drop-ins are $18. 

I'm coming from work, do you have changing rooms?

Yes, we have changing rooms.

Do you offer private classes?

Yes, we offer private classes for individuals and groups in our studio or the location of your choosing! Please contact us for additional information.

Still have a question?

Just give us a call or send us an email and we'll get right back to you! 

Contact us

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